How to Adjust Rope LengthUpdated 6 days ago
Proper rope length improves control and comfort.
Step 1: Determine ideal length
Hold the handle and let the poi hang. The head should reach approximately your wrist or mid-forearm.
Step 2: Adjust evenly
Ensure both sides are adjusted to the same length. Cut and burn the end of the rope to form a sealed cap to finalize the length.
Step 3: Test and refine
Spin the poi and make small adjustments until it feels balanced and controlled.