Common Beginner Mistakes (and How to Fix Them)Updated 3 days ago
Mistake 1: Moving too fast
Slow down and focus on control before increasing speed.
Mistake 2: Uneven timing
Practice spinning both poi at the same speed and rhythm.
Mistake 3: Incorrect rope length
Adjust rope length for better balance and control.
Mistake 4: Practicing in tight spaces
Move to a larger area to avoid collisions and distractions.